Guest post by Nicola Reid
Recovering from addiction is not easy, especially when you have young children to care for. For many parents in recovery from addiction, a side hustle is not only a financial necessity, but also a way to regain footing. The good news is that there are plenty of side hustles you can do from home, offering an accessible income solution for parents who can’t leave the house on weekends or nights. In this article, Home Office Wellness shares some practical strategies to help you embrace sobriety and manage your side hustle while raising a family.
Create a relapse prevention and rehabilitation plan
Verywell Mind points out that a relapse prevention plan acts as a safety net for recovery. It’s a proactive strategy that allows you to anticipate and avoid potential pitfalls. Start by identifying your triggers and stressors, such as financial pressures, relationship problems, and the demands of parenting. Next, we’ll outline a series of coping mechanisms and support systems you can rely on when you need them.
You can also look into rehabilitation centers that offer recovery options, learn how to seek help with your recovery, and know where to go if you experience a setback. Before choosing a rehabilitation center, check its qualifications and certifications. Be sure to also read reviews left by past clients. Don’t let cost be a barrier to treatment, as many facilities offer payment plans and financial assistance programs.
Find a compatible side gig
When looking for a side hustle as a recovering parent, compatibility is key. Look for flexible opportunities that allow you to balance work and parenting responsibilities. It’s also important to choose a side hustle that doesn’t add too much stress so you can focus primarily on maintaining your recovery. A job that matches your skills and interests will be less demanding and more enjoyable. Look for freelance or part-time options that allow you to set your own schedule, accommodate your recovery program, and have time for family commitments.
Build an attractive website
Your side gig should reflect its purpose and relevance, and that’s best done with an attractive and informative website. This acts as a professional presence online that helps establish credibility and legitimacy for your venture. Potential clients and customers often use the Internet to research products and services, and a well-designed website can make a good first impression.
Design an inspiring home office
According to Owl Labs, setting up a dedicated home office can make a huge difference in your productivity. Choose a comfortable chair and ergonomic desk to improve your work experience. Placing your workspace near natural light can boost your mood and improve your focus. Also, consider adding a storage solution to keep your work materials organized and out of reach of curious little ones.
Let your kids have fun
Working from home with small children underfoot requires some creativity. If your children are in elementary school, you should make plans to entertain them when they are not at school. See if you can schedule your own work time while your students are preoccupied with homework. Consider setting up a dedicated play area in your home office with age-appropriate toys, books, and independent educational activities. The key is to remember to schedule breaks to spend quality time with your kids.
Acquire healthy lifestyle habits
Adopting healthy habits can help you manage stress and maintain optimal health as you build your side hustle in recovery. By incorporating regular exercise, balanced nutrition, and enough sleep, you can increase your energy levels and mental clarity. These small actions can pay big dividends in terms of your resilience and well-being.
Balancing sobriety, parenting, and a side hustle isn’t easy, but with the right approach, you can overcome the challenges ahead and build a better life for yourself and your children. Create a relapse prevention plan, research local rehab centers, find a side hustle that fits your lifestyle, and establish a home office that inspires you to do your best work. If you keep moving forward one day at a time, you will succeed.
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Issuer
I am a parent trying my best to raise my children to be proper adults. Raising children is hard. The hardest job I’ve ever had. But I wouldn’t trade it for anything. Everyone thinks we have to be special parents raising special children, but in reality most of us are ordinary parents trying to raise happy, normal children. I decided to have a little fun and create this site to blog about my experiences and show that normal is okay. That’s pretty much it. We need to embrace normality because normality is the new wonderful thing. You can also join the conversation by finding us on Facebook at The Ordinary Parent Community and purchase fun sway at www.ordinaryisthenewawesome.com. Please email julie@theordinarymom.com.View all posts by Julie Hickey